Training for Greatness

I have been training multisport athletes since 2002. I am truly passionate about the sport and always ready to help my client improve theirs. I’ve been told I’m tough but understanding, giving each client the individual guidance they need to reach and exceed their limits. Through intense preparation and realistic goal-setting, I motivate, inspire, and develop my athletes into successful stars.

Coaching Certifications and Highlights

USA Triathlon Certified Level 1

Spin Certified

University of Tennessee Triathlon Club Coach (2012)

9x Ironman Finisher

12x Boston Marathon Finisher

48x Marathon Finisher

Multiple Olympic Distance and Sprint Distance Age Group Wins and Podium Finishes

World Championship Qualifier USAT Olympic Distance Triathlon

Pedal for Parkinson's Cycle Instructor

Achilles Foundation Guide New York City Marathon (2017)

Pacer for multiple marathons and half marathons

Athletic Highlights

Personal bests:

Ironman, 10:34:33

Half Ironman, 4:57:33

Marathon, 3:14:58

Half Marathon, 1:31:26

5K Run, 19:15:00


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